The Girl on the Go

Travel, Food and Health the Easy Way

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Dinner in London

August 16, 2018May 12, 2019 / Amy Sutton / Leave a comment

London is a foodie's heaven, with every dinner being better then the last, there is no way that you can fit everything you want into one trip. I have been building a list of my favourite restaurants over my past few trips there, and have tried to split up my London posts to avoid an information overload. … Continue reading Dinner in London

When in Rome

August 13, 2018March 23, 2019 / Amy Sutton / Leave a comment

Big check off the bucket list. I finally got to see the beautiful Rome, and it did not disappoint. There is so much to do, see and eat in Rome, and it is impossible to get everything done in a few days. Hopefully my little 'When in Rome Guide' will help steer you in the … Continue reading When in Rome

Nutbutter, Dublin

July 12, 2018April 23, 2019 / Amy Sutton / Leave a comment

Dublin’s newest 'healthy' restaurant has been attracting Instagram enthusiasts (me being the biggest culprit) from near and far to its picturesque little café. Nutbutter is located just a 10 minute walk from Grand Canal Dock dart station making it the perfect little weekend outing. I would recommend getting public transport, as parking in the area … Continue reading Nutbutter, Dublin

5 Tips to Help You Stay on Track While on Holidays

July 4, 2018March 23, 2019 / Amy Sutton / 2 Comments

Holidays are to be enjoyed and we are all guilty of eating and drinking a bit too much, but that's what holidays are all about. If you are like me and hate the sluggish and bloated feeling you get after overdoing it for a few days, I have compiled a list of things I do … Continue reading 5 Tips to Help You Stay on Track While on Holidays

Nutrition: Back to Basics

June 14, 2017March 5, 2019 / Amy Sutton / 3 Comments

A lot of people starting off dieting or changing their lifestyle are looking for a quick fix, and I was too. Google searching ‘7 Belly burning foods’ will do nothing to help your health and body recomposition efforts, in fact it will probably do the exact opposite. I hate to be the bearer of bad … Continue reading Nutrition: Back to Basics

Angelo’s Pizza Broadway, New York

April 28, 2017March 30, 2019 / Amy Sutton / 3 Comments

Looking for a spot to grab a quick and yummy meal before heading off to a show? Angelo's Pizza Broadway is the place for you. Just a block or two down from the theatres you can't go wrong. You can save your best dress for another night, the dress code is casual and the atmosphere … Continue reading Angelo’s Pizza Broadway, New York

Pure Kitchen, Ottawa

April 9, 2017March 30, 2019 / Amy Sutton / 3 Comments

Looking for something super tasty without the guilt? Well then Pure Kitchen is the place for you. This veggie/vegan restaurant is one of the yummiest places I've been to in Canada, the food was so fresh and made me feel so satisfyingly full. Rather than the sluggish full feeling you get after going to a … Continue reading Pure Kitchen, Ottawa

Ottawa in 1 day

March 27, 2017March 16, 2019 / Amy Sutton / 2 Comments

Ottawa isn't a  big place but if you are in Canada and passing by you should see the capital. If you are traveling against the clock or simply don’t want to spend very long there, here are some of the must see's and do's in Ottawa that can be done in 1 day: 1) Breakfast … Continue reading Ottawa in 1 day

10 tips to make healthier choices when eating out

March 21, 2017March 30, 2019 / Amy Sutton / 3 Comments

Just because you are trying to eat healthier or trying to lose a few pounds doesn't mean that you should have to pass up the opportunity to eat out, you just need to try to make smart choices. Here are 10 tips to help you make smarter menu choices next time you are eating out … Continue reading 10 tips to make healthier choices when eating out

Surviving a Canadian Winter

February 24, 2017March 18, 2019 / Amy Sutton / Leave a comment

As many of you may know by now, I am currently on a study exchange in Canada. There have been a lot of things that I have had to adapt to that I am not used to back in Ireland. This post is for anyone who is planning on moving, visiting or coming on a study … Continue reading Surviving a Canadian Winter

Sam LaGrassa’s, Boston

February 9, 2017April 23, 2019 / Amy Sutton / Leave a comment

Sam LaGrassa's is TripAdvisor's best-rated restaurant/food spot in all of Boston. Is it all that it's hyped up to be? We arrived around noon, the place was completely packed - always a good sign in my eyes. We asked what the most popular sandwich was and went - surely it would be the safest bet? … Continue reading Sam LaGrassa’s, Boston

Igloofest Montréal – What to expect

February 3, 2017March 18, 2019 / Amy Sutton / Leave a comment

Planning a trip to Montréal's Igloofest but don't know what to expect? That's exactly how I felt last week before I went. I didn't know what to bring, what to wear or what it would be like. So I decided to share my newly found 'Igloofest Wisdom' with you guys! Here is a list of … Continue reading Igloofest Montréal – What to expect

Giacomo, Boston

January 31, 2017April 23, 2019 / Amy Sutton / 1 Comment

I've only been to Italy once, myself and 3 of my friends took a detour to Venice this summer while inter-railing around Europe. After spending the first 19 years of my life eating what I thought was Italian food, I got a taste for the good stuff, the real stuff. Since experiencing the authentic and … Continue reading Giacomo, Boston

Top 5 things to do in Boston

January 27, 2017March 30, 2019 / Amy Sutton / 4 Comments

1) Predential Tower - go up to the 50th floor of one of the city's highest buildings and see the amazing view. Don't worry if it's cloudy, we went up despite the clouds and within 5 minutes of being there, they cleared - this won't always be the case but go up and ask the person … Continue reading Top 5 things to do in Boston

Study Exchange/ Erasmus – Where to go?

January 24, 2017March 18, 2019 / Amy Sutton / Leave a comment

If you are reading this you are probably one of the lucky few that have been given the amazing opportunity to go on a study exchange or an Erasmus. I hope this post can help you understand how lucky you are and hopefully help you to decide where the best place for you to study … Continue reading Study Exchange/ Erasmus – Where to go?

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