Ottawa in 1 day

Ottawa isn’t a Β big place but if you are in Canada and passing by you should see the capital. If you are traveling against the clock or simply don’t want to spend very long there, here are some of the must see’s and do’s in Ottawa that can be done in 1 day: 1) Breakfast…

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10 tips to make healthier choices when eating out

Just because you are trying to eat healthier or trying to lose a few pounds doesn’t mean that you should have to pass up the opportunity to eat out, you just need to try to make smart choices. Here are 10 tips to help you make smarter menu choices next time you are eating out…

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