Pure Kitchen, Ottawa

Looking for something super tasty without the guilt? Well then Pure Kitchen is the place for you. This veggie/vegan restaurant is one of the yummiest places I’ve been to in Canada, the food was so fresh and made me feel so satisfyingly full. Rather than the sluggish full feeling you get after going to a…

Read More

5 Ways to Make Getting Fit Easier

Are you deciding to take the plunge to start getting healthy and into shape? It can be intimidating as a newbie entering the gym. Unfortunately, intimidation and the fear of being judged are some of the main reasons why people take so long to get their asses into a gym. If you have decided to…

Read More